This class is for students who have never taken Svaroopa® yoga, regardless of whether they have taken classes in other yoga styles. The asanas are quite detailed, and lay the groundwork for the Continuing level..
Continuing
This class is for students who have taken a Beginning class, who can feel the changes in their bodies, and who have integrated Svaroopa® Yoga into their daily lives.
Deeper
Continuing students who are ready for this level may take it with permission of the instructor. Offered intermittently.